As the workplaces become stressful to many counselling is required to address and help to clarify issues, explore alternate options, develop strategies, etc., that increases self-awareness in a more positive way. Counselling could be done by various means of therapies such as

Behavioural therapy, Cognitive analytical therapy, Cognitive behavioural therapy (CBT), Cognitive therapy, Family therapy, Gestalt Therapy, Hypnotherapy, Integrative approaches, etc.,